Relationship resources for Couples | The Gottman Institute (2024)

Loving out Loud! Find the Passion Again. You and your partner must nurture a culture of fondness and admiration to find that spark again. In this all-new series of exercises, activities, and videos, Drs. John and Julie Gottman can show you how to love your partner even better. Upgrade your love life with this research-based series of conversations, skills, and practices designed to enhance the fondness and admiration in your relationship. In this program you will learn:

• All about the Sound Relationship House and how to build your own.
• How to ask better questions that lead to richer conversations.
• Better and more effective ways to express your love.
• How to get specific about the things you appreciate, and communicate them in ways your partner will really hear.
• What skills the “Masters of Relationships” practice regularly and how to implement them in your own relationship.

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Ever wonder what’s really going on in your relationship?

Tired of getting into fights and unsure what to do next? Or perhaps you’re curious about which areas of your relationship need improvement?

The all-new Gottman Assessment, powered by the legendary scientific Gottman Method, can help you understand the state of your relationship—and get you the help you need to improve it.

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So you just had an argument. Now what? The latest program in the Gottman Relationship Coach, “Making Up After an Argument” includes a step-by-step exercise to help you and your partner process an argument and discover what you were really fighting about. In addition to our powerful “Aftermath of a Fight” exercise, “Making Up After an Argument” includes sections and exercises on feeling overloaded, taking effective breaks from conflict, and how to rebuild the lines of communication—even mid-argument.

Solve the mystery of what you and your partner really argue about to restore, repair, and revitalize the communication in your relationship. This new program will help you learn:

• How to process even the most difficult arguments and heal from them together.
• What to do when you are feeling overwhelmed and overloaded, what we call “Flooding”.
• What happens in your body when you are in conflict.
• How to calm yourself down, in or out of conflict.
• The importance of “repair attempts,” or ways to get the conversation back on track, plus how to notice and make them

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In “Dealing with Conflict” Drs. John and Julie Gottman guide you through a series of exercises, concepts, and communication skills that can truly change your conflict conversations. With these new skills, going from arguing to understanding is possible. Conflict is inevitable, combat is optional.

In this program you will learn:

• Why you keep fighting about the same things, and how to get “unstuck.”
• How to address recurring issues within your relationship.
• How to approach conflict conversations gently, in a way that addresses specific issues.
• How to identify what your feelings and experiences are around issues that are causing conflict, and how to gently bring them up with your partner.
• How to understand your partner’s side of an issue, and how to get your partner to understand where you’re coming from.
• How to examine the individual values, ideas, and beliefs that influence how you and your partner engage with the world around you.
• More about your own emotions.

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Research-based Foundations for a Lifetime of Love. The Gottman Relationship Coach is an inspiring and educational multimedia experience designed to enhance the well-being of relationships. Participants will be guided through research-based tools and communication skills that can transform relationships—all based on the popular Gottman Method. The first program, “How to Make Your Relationship Work”, is now available and includes:

• The Gottman Method and How to Make Your Relationship Work
• How do we predict the future of a relationship?
• How to build a Sound Relationship House
• What to do when the destructive Four Horsem*n enter your relationship

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Do you feel seen, heard, and valued by your partner? One of the many benefits of a happy and healthy relationship is the feeling that you have someone who really “gets” you. But everyone has areas they could improve on, or be more intentional in their relationship. That’s what Feeling Seen and Heard, from the Gottman Relationship Coach, is all about. Learn from Drs. John and Julie Gottman how to be seen and heard, how to become a better listener and how to Turn Towards your partner more often in this series of videos and exercises.

When you show up for your partner, and when you feel seen and heard, your connection will deepen and you can even reduce your stress!

This new program will help you learn:

• How to identify and share your truth
• About what we call Bids for Connection, and the three ways you can respond to them
• How to Turn Towards your partner to make your relationship successful.
• A concept of an Emotional Bank Account and positive emotions, and how to
  increase the balance in your Emotional Bank Account
• How to identify and express your needs in the relationship
• How to be a great listener
• How to have a stress-reducing conversation

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You’ve decided to spend forever together. Congratulations! Making a commitment to one another is a time to celebrate and prepare for the new adventure ahead of you. This new journey is one of Trust and Commitment as you forge a path towards lasting love. You’ll have shared goals and new dreams to hope for, and plenty of fun and play. Don’t forget to soak in all the intimacy and romance along the way! So, take each other’s hands and get ready. Whether you’re committing to each other after a long time of casual dating or you’ve just swept each other off your feet, committing to each other is a big step, but don’t worry. With more than 40 years of research into how relationships work, the Gottmans are here to give you the tools you need for happily ever after.

This new program will help you learn:

• The difference between dreams and goals
• How to have conversations around your hopes for your lives, both individually and together
• The meaning of trust and commitment, and how to increase both in your relationship
• How to go “all in” on your relationship, and the fruits that it can bear
• How to introduce more fun, play, and adventure in your lives
• How to create your own Rituals of Connection

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Drs John and Julie Gottman are excited to introduce this Gottman Relationship Coach collection, All About Conflict.

The first program, “Dealing with Conflict” teaches the basics of communication in conflict. You will learn which of the problems your relationship faces are solvable, and which you may continue to encounter. If any of these perpetual problems have you stuck, the Gottmans can help you get “unstuck” and understand each other’s perspectives. “Dealing with Conflict” helps prepare you for the regular, inevitable moments of friction that are bound to arise in any relationship.

The second program, “What to Do After a Fight” teaches how to navigate more difficult arguments and the feelings that come along with them. If “Dealing with Conflict” makes regular communication “smooth sailing,” “What to Do After a Fight” helps you address rough waters to keep your relationship from capsizing. Often, more serious arguments arise because they touch on values and beliefs one or both of you hold dear. Explore what’s underneath the storm with the game-changing exercises contained in this program.

NOTE: If you already purchased “Dealing with Conflict” or “Making Up After an Argument” individually and want to take advantage of this special offer, make sure you are logged in to your Gottman Connect account and the price difference will automatically be deducted from your purchase of the second program.

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Our Best prices of the year on the Gottman Relationship Adviser.

Celebrate Dads this month.

Sale Ends Soon!

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